Intense Workouts, Joint Mobility, Paleo, Health, and Wellness in Davis, California
Max Effort
Bent Over Row 3x8
WOD
5 rds
5 Split Jerk
10 Burpees
(M: 185 ; W: 135)
8:36 at 135. Way too early to consider 185
9:00 at 65 lbs. Shoulders would not allow for much more.
Read this quote today: “The difference between the impossible and the possible lies in a person’s determination.” - Tommy LasordaThink this will be my new personal mantra.
10:51 @95
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4 comments:
8:36 at 135. Way too early to consider 185
9:00 at 65 lbs. Shoulders would not allow for much more.
Read this quote today: “The difference between the impossible and the possible lies in a person’s determination.” - Tommy Lasorda
Think this will be my new personal mantra.
10:51 @95
Post a Comment