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This is a blog dedicated to self improvement through responsibly programmed workouts, clean eating and surrounding yourself with motivated individuals.

Tuesday, March 20, 2012

Tuesday, 3.20.2012

"Cindy"
Amrap 20
5 pullups
10 pushups
15 squats
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1 comment:

Greg said...

Tempo work
22 rounds. 5 pull ups. Plus coaching the newbees at 6am

March 21, 2012 at 7:31 AM

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