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Friday, January 13, 2012

Saturday, 1.14.2011

CrossFit Football Total
Power Clean 1rm
Back Squat 1rm
Bench Press 1rm
Deadlift 1rm
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3 comments:

Gigi said...

Crossfit Footbal Total
Gigi: 1065
Power Clean - 200 (PR)
Back Squat - 285 (PR)
Bench Press - 215
Dead Lift - 365

Liat: 685
Power Clean - 120
Back Squat - 205 (PR)
Bench Press - 125
Dead Lift - 235

January 14, 2012 at 12:08 PM
Greg said...

Clean 205. Match of pr
Bench 295
Squat 345. New pr
Dead lift 435. New pr

January 15, 2012 at 8:04 AM
Conor Foley said...

Power Clean: 255
Back Squat: 405(pr)
Bench: 275(pr)
Deadlift: 455(pr)
Guess I should start conditioning again

January 15, 2012 at 6:22 PM

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