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This is a blog dedicated to self improvement through responsibly programmed workouts, clean eating and surrounding yourself with motivated individuals.

Sunday, March 18, 2012

Oly lifting today

There will be olympic lifting practice at 4 pm in the room. All are welcome but this will be Olympic lifting specific. We will try to make this a weekly thing
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1 comment:

Gigi said...

Power Clean - 205# (PR)

March 18, 2012 at 5:28 PM

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