Intense Workouts, Joint Mobility, Paleo, Health, and Wellness in Davis, California
19:06Back is still fragile so I replaced the DL @315 with suitcase DL with 2 100# DB
10:59 as rx. 3rd was tough
Greg, you're a monster. That's a pace of 20+ reps per minute.
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3 comments:
19:06
Back is still fragile so I replaced the DL @315 with suitcase DL with 2 100# DB
10:59 as rx. 3rd was tough
Greg, you're a monster. That's a pace of 20+ reps per minute.
Post a Comment