Welcome

This is a blog dedicated to self improvement through responsibly programmed workouts, clean eating and surrounding yourself with motivated individuals.

Tuesday, April 3, 2012

Tuesday, 4.3.2012

WOD

5 rds

10 Hspu

20 Pullups

30 Kb Swings

 

Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)